Equanimity (Upeksha) The fourth element of true love is upeksha, which means equanimity, nonattachment, nondiscrimination, even mindedness, or letting go. Upa means “over,” and iksh means “to look.” You climb the mountain to be able to look over the whole situation, not bound by one side or the other. If your love has attachment, discrimination, … Continue reading Equanimity (Upeksha)